Lactofermented food is a new concept for me, but has been used as food preservation for centuries. It has tons of nutritional benefits and it tastes great.
Lactofermented cucumbers
I just made my first batch of lacto-fermented cucumbers, green peppers, and onions….and they are soooo yummy.
Here is the recipe I used if you’d like to try it out. Thanks to my friend Kris for sharing it with me 
http://www.thenewhomemaker.com/lynns-fermented-pickles
~Ma
